THERAPIST WHO CARES

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 Hi, I am Tracy Jones. I am a licensed professional counselor. My grand passion is helping clients find healthy perceptions of themselves and understand certain feelings and behaviors so they can know themselves as peaceful, complete, and whole. 

With 20 years of experience in the field, I specialize in areas such as anxiety, PTSD, complex trauma, depression management, self-injurious behaviors, stress reduction, relationship counseling, and reentry and personal development. 

I honed my skills in various therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based therapy, family systems therapy, person-centered therapy, trauma-focused CBT, psychodynamic therapy, and reality therapy.

My approach shows empathy, active listening, constructive feedback, and collaboration to ensure each client feels heard and understood. I am passionate about creating a safe and supportive space where clients can explore their challenges and discover their strengths. 

I am deeply committed to supporting individuals on their journey to emotional well-being and personal growth.